Stomach pain and nausea often occur together and can affect both adults and children. However, there are some things you can do to help prevent it. You may want to keep a food diary to keep track of your symptoms. Eat plain, non-irritating foods like bananas, rice, applesauce and toast. Both allergies and intolerances can be caused by many different foods. Lactose and gluten intolerance are the most common types. Our website services, content, and products are for informational purposes only. Before thinking about what would be wrong with you or if any underlying medical issue is causing the discomforting symptoms, focus on what you have been eating for the last 24 hours. Our site is the source of information about the gastroenterology related conditions and procedures. It particularly occurs if you have been eating spicy or greasy foods. Another option is to use baking soda to treat and prevent acid reflux. Constipation is a symptom, not a disease. Heart failure: Could a low sodium diet sometimes do more harm than good? (2019). Apples, cherries, cruciferous veggies, milk, mushrooms, sweet potatoes and high fructose corn syrup are just a few to mention. It can usually be treated at home with rest and fluids. Plain popcorn is a healthy snack that usually doesn't cause any symptoms. Whole grains offer valuable amounts of fiber and nutrients, such as B vitamins and iron. Because popcorn is a rich source of fiber, which promotes digestive activity, it might worsen stomach pain and diarrhea associated with colitis, Crohn's disease and irritable bowel syndrome. Peptic ulcers can lead to internal bleeding and serious infections. Other causes of stomach pain after eating may include: food allergies anxiety gallstones stomach ulcers constipation medications, like NSAIDs stress depression Treating stomach pain after eating Treatment for stomach pain after eating depends on the underlying cause. It is because foods that contain gluten can damage the small intestine and immune system. Learn when to worry about blood in the stool and when to contact a doctor if you're pooping blood. In addition to corn, hundreds of other foods contain FODMAPs. There are several potential causes for stomach pain after you eat. The top-rated doctors study why you feel uncomfortable or your stomach hurts after eating, including food and medical causes, and come up with the best solutions to ensure you enjoy healthy digestion. You can also take probiotics as these can help to restore the natural balance of bacteria that is needed in your gut. If you think you may have an issue with gluten, you shouldnt go gluten-free until youve been evaluated by a gastroenterologist and have ruled out celiac disease. (2017). It is a chronic digestive disorder characterized by the inability to digest a protein found in gluten called gliadin. Treatment depends on the underlying reason. For example, today, I ate bread with chili, the feeling was not very spicy, but I had pain from noon to night, the pain was intermittent, after a few minutes it went away. This immune response can cause an array of . If you have a food intolerance, you should try to avoid that food as much as possible. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. IBS can cause bloating, abdominal cramping, diarrhea, constipation, gas, and other negative gastrointestinal symptoms that often become irritating and affect your normal activities if you do not seek treatment. Sip ginger or licorice root tea. Crohn's disease has proved to be a severe condition in some cases, which could be potentially life-threatening. Definition & facts for celiac disease. Cheese and butter also contain lactose, which leads to stomach pain if you have lactose intolerance. Most causes of stomach pain and indigestion arent serious and dont require medical attention. A hernia or tumor can also lead to intestinal obstruction. Lying down . Other symptoms of lactose intolerance are: Lactose is mainly found in dairy products. Print. Definition & facts for Crohns disease. They should also include a note of when their stomach hurts. The content on Healthgrades does not provide medical advice. Gluten is found in grains like wheat, barley, and rye. I noticed Hi there. Learn about why your stomach sometimes feels tight. Making certain lifestyle changes may help reduce your GERD symptoms, including stomach pain. Drink this before meals or whenever you experience heartburn. People can keep a food diary if they think they might have an allergy. An intolerance is a milder form of an allergy. These pathogens cause similar symptoms, including diarrhea, stomach pain, muscle cramps and fever. Mild or occasional abdominal pain after eating popcorn might not require medical treatment, particularly if you find that changing your eating habits resolves them. Crohns disease is a form of inflammatory bowel disease (IBD) which can affect any part of the digestive system. Other common symptoms of FODMAP intolerance include nausea, bloating and overall digestive discomfort. Wheezing, dizziness, confusion and swelling of the mouth and lips may occur, too. Here are some common diagnosis and treatment options: Seeking Medical Advice: A doctor can help determine the underlying cause of your stomach pain and recommend appropriate treatment. Take your time and chew slowly, as you eat, to prevent overindulging. To relieve indigestion try to chew food slower and drink fluids after meals, not during them. To help treat heartburn and relieve stomach ache after eating, it is important to choose the appropriate diet. Some contain vegetable starch or vegetable gum derived from corn. There are many reasons why your stomach might hurt after eating. Read more about inflammatory bowel disease. Discomfort may reach as high as the rib area and range from feelings of fullness to significant tightening. Food allergies occur when your body mistakes a certain food for a harmful foreign invader and your immune system releases antibodies to fight it. In this article Ill get to the bottom of why many people suffer from stomach ache after eating. (2015). The symptoms of salmonella poisoning kick in within eight to 72 hours, while those of listeria can take up to 30 days to develop. Drink this first thing in the morning on an empty stomach and drink one glass in the evening. Dozens of foods, from cereals and canned fruits to deli meats, may contain corn and hence cause allergic reactions. Read more: 10 Best Probiotic Foods to Give Your Gut a Health Boost. Decaffeinated tea and decaffeinated coffee are available online. Food poisoning happens after eating or drinking something contaminated. Stress can also make you more prone to indigestion. If you suspect you have this condition, reach out to an allergist who may recommend an elimination diet that excludes corn and corn-derived products. It could be some undetected health issue that needs to be diagnosed and treated as soon as possible. If you need help finding a primary care doctor, you can browse doctors in your area through the Healthline FindCare tool. You can make ginger tea by chopping or grating 1 inch of ginger root and letting it steep in a cup of boiling water for 10 minutes. Because anxiety can worsen abdominal pain in some cases, seeking relaxation and managing emotional stress also might play a role in treatment. 8. The most common causes of gastritis are infection from Helicobacter pylori (H. pylori) bacteria and your immune system attacking healthy cells in your stomach lining. MNT is the registered trade mark of Healthline Media. If you experience gastrointestinal discomfort frequently after eating food, it may be something serious that needs professional help. It involves damage to the small intestine. Biliary colic is an obstruction in the stomach typically caused by an obstruction in the bile duct, often by stones. The gastrointestinal specialists at Manhattan Gastroenterology use the latest technological advancements to find out what may be wrong with your digestive system and come up with the best treatment options for your specific symptoms. If you or someone you know is having severe stabbing pain, it could be a medical emergency. Irritable bowel syndrome (IBS) is a chronic condition of the digestive system. These include: When someone chews gum, sucks sweets, or eats with their mouth open, it can lead to them swallowing air. This can be another cause of wind. Stomach pain after eating is typically centered around the abdominal area. Celiac disease is a disorder of the digestive system. Drinking a soft drink or water between alcoholic ones or choosing alcohol-free wine or beer are ways to reduce alcohol consumption. It can irritate the stomach and cause discomfort for some people. Constipation happens when stool moves too slowly through the digestive tract and cannot be eliminated normally. Alcohol, fatty and fried foods, as well as spicy foods, can all cause heartburn. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. Even sweet corn, harvested early (earlier than field corn), is moderately alkaline - also it's a healthy whole grain. Chronic constipation can lead to hemorrhoids and anal fissures, among other problems. Allergic reactions to corn are common after eating corn and corn-related foods. There are a number of symptoms of intestinal ischemia including sudden abdominal pain, frequent forceful bowel movements, blood in your stool, nausea, and fever. "The most common cause of stomach pain or GI distress after consuming chicken is food poisoning," says Beth . (2018). With repeated exposure, it causes damage to the lining of the small intestine. If you have stomach cramps after eating chicken, consider foodborne illness first. Finding alternatives, such as replacing fruit juices with water or tea, may help to cut down on stomach pain. Gastritis is an inflammation of the stomach lining. Does anyone out there know what could be causing my severe abdominal bloat? Alcoholic drinks can cause bloating. Ulcerative colitis (UC) is another type of IBD. It is intended for informational purposes only. One symptom of an overactive thyroid is stomach pain and diarrhea. The most common causes are: IBS (irritable bowel syndrome) eating too much popcorn. Sometimes, this can irritate the stomach lining and cause indigestion. Allergies occur when the body mistakes some food for a harmful foreign invader, and your immune system releases antibodies to fight it. Its likely that you have common indigestion or heartburn and will benefit from OTC medications. However, some experience indigestion as a symptom of gastritis. One of the key symptoms of food poisoning is stomach pain. Gastritis can cause stomach pain, nausea, vomiting, and an overall feeling of indigestion and weakness. Follow her on Twitter and LinkedIn. But if your pain is moderate or severe, you should talk to a doctor. This immune response can cause an array of symptoms. CFR - Code of federal regulations title 21. Ways to help prevent stomach pain after eating may include: Many possible causes can result in stomach pain after eating, from foods you eat to serious medical conditions. There are a lot of things that could be causing your stomach to hurt after eating. Gastritis is a broad term for inflammation or swelling of the stomach lining. Cutting down on fatty or spicy foods and reducing the intake of sugary drinks or caffeine can help too. You can also make your own homemade milk substitutes. Foods you may want to avoid if youre experiencing an upset stomach or stomach pain include: Gas, bloating, and indigestion are all possible side effects of the foods you eat. (2017, October 9), Just enough for you: About food portions. What is inflammatory bowel disease (IBD)? To relieve stomach pains that are caused by gas, you can try to identify which foods are causing your gas and eliminate those from your diet. GERD can result in damage to the esophagus that causes difficulty swallowing. Symptoms and causes of gastritis and gastrophy. Discomfort after eating may be a sign that a person is eating too much. However, there are a number of conditions that can lead to stomach (or abdominal) pain after eating, and these may include: Overeating Gas or bloating Stress Indigestion Food poisoning. They can also be the result of medications that include aspirin if it is frequently taken over a long period. Those with certain genes develop the condition. Definition & facts of indigestion. Cakes and cookies, for example, are often made with corn starch, corn flour or high fructose corn syrup. However, if you continue to experience ongoing discomfort despite making lifestyle and dietary changes, it may be some medical issue that needs to be checked. Other symptoms include trouble sleeping, weight loss, and a rapid heartbeat. Whats the connection between eosinophilic esophagitis and food? Gas can cause stomach cramps after eating. Just because popcorn is nutritious, however, does not mean it suits every person's diet. Early satiety: Why do I feel full so quickly? Gastritis causes the lining of the stomach to become inflamed. Eat slower and chew food carefully and completely. If you feel bloated after you eat, you may experience: Bloating is a symptom of indigestion. Our team thoroughly researches and evaluates the recommendations we make on our site. Here are seven home remedies for you to use to ease your stomach. Here are some other prevention tips from the CDC: Wash your hands after using the toilet or changing diapers and before eating, preparing or handling food or medicine. A study published in the journal Canadian Family Physician found that a high fiber diet which was low in fat and red meat can help to prevent diverticulitis.15. You may need to avoid those foods going forward. If you are experiencing stomach pain after eating grapes, it is important to seek medical advice. What Can I Eat After Having Food Poisoning? Experiencing postprandial pain from time to time usually isn't a concern. Signs of gastritis can come on suddenly or gradually, depending on how they are affecting you. 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If youre experiencing stomach pain after eating, you may already have tried a few at-home treatments. However, persistent pain and nausea after eating may indicate a more serious health condition, such as gallstones or a stomach ulcer. For more information, please read my article about the health benefits of potato juice. (2021). We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. If you have any medical conditions that can cause stomach pain, you should call your doctor. Discover 20 causes of abdominal pain and diarrhea including stomach flu, food poisoning, allergies, and more, as well as diagnosis, treatment, and.